Stairways and Ladders
Familiar tasks still hurt people
Routine ladder use can feel low-risk, which makes workers more likely to rush setup and movement.
Why it matters
Familiarity creates false confidence, especially in short tasks and quick access moves.
Field note
Routine use is not the same thing as safe use.
Use secure setup and extension
Portable ladders should be stable, on sound footing, and positioned for safe access. Access ladders need proper extension above the landing.
Why it matters
Setup errors are easy to test because they are easy to miss in real life.
Field note
Secure footing matters before the first step, not after a slip.
Maintain three points of contact
Workers should face the ladder and maintain secure contact while climbing. Carrying loads or leaning out increases fall risk.
Why it matters
This simple movement rule prevents many routine ladder injuries.
Field note
If your hands are too busy to keep contact, the task needs a new plan.
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