OSHA 10 Construction ยท Required

Stairways and Ladders

Setup, access, and three points of contact

12 free questions 125 in app 9 min guide
A worker is too high on a ladder for a stable work position.
Ladder setup errors are easier to remember when the unsafe working position is visible on the card.

Key areas covered

  • Familiar tasks still hurt people
  • Use secure setup and extension
  • Maintain three points of contact

Ladders feel familiar, which is exactly why safe setup and movement habits have to stay visible in training.

Familiar tasks still hurt people

Routine ladder use can feel low-risk, which makes workers more likely to rush setup and movement.

Why it matters

Familiarity creates false confidence, especially in short tasks and quick access moves.

Field note

Routine use is not the same thing as safe use.

Use secure setup and extension

Portable ladders should be stable, on sound footing, and positioned for safe access. Access ladders need proper extension above the landing.

Why it matters

Setup errors are easy to test because they are easy to miss in real life.

Field note

Secure footing matters before the first step, not after a slip.

Maintain three points of contact

Workers should face the ladder and maintain secure contact while climbing. Carrying loads or leaning out increases fall risk.

Why it matters

This simple movement rule prevents many routine ladder injuries.

Field note

If your hands are too busy to keep contact, the task needs a new plan.